If your pierced ears are stretched thanks to time, gravity or a love of heavy fashion earrings, we’ve got expert tips and solutions
This article was originally published on March 5, 2020 and has been updated.Â
As an early-aughts kid, some (read: many) of the choices I made were questionable. They usually had to do with boys, crazy raver outfits or body modification â and occasionally a dangerous combo of all three. Hindsight is 20/20 and Iâve learned from my mistakes, but regret can linger â especially when body modification is involved.
At 14, I was a burgeoning raver, and I was desperate to do what the cool kids were doing. I already owned the prerequisite Jinco jeans, so the natural progression was to gauge â or stretch â my earlobes, a practice that, at the time, was as ubiquitous as getting multiple piercings in your ears is today.
Stretching oneâs ears involves wearing slightly larger jewellery in the earlobes to create larger-than-typical pierced holes. I started with tapers, cone-shaped earrings that are used to stretch piercings. Luckily for future me, my mom came to the rescue before I could do major damage. She noticed the hot-pink spikes at the dinner table and forcibly removed them from my ears â perhaps her best parenting move to date.
I may have dodged two bullet-sized holes in my earlobes, but sadly they werenât safe for long. I became (and still am) a real-life fashion victim. The perpetrator? Statement earrings. The crime? Turning my earring holes into sad, droopy, stretched-out slits. And time and gravity are both accomplices.
Iâm not alone with this struggle. Over the past decade, the popularity of OTT earrings has surged, and as a result, the demand to repair stretched-out earring holes is also on the rise. The good news is that thereâs a quick in-office fix that can combat the drooping: filler.
Having your ears injected with hyaluronic-acid filler is becoming a thing. Itâs a non-invasive way to plump up the area and lift sagging lobes. Essentially, it creates extra support and cushion to hold up hefty earrings while protecting holes from further stretching.
The bad news is the equally hefty price: It costs between $500 and $700, which wouldnât be so bad if it were a permanent fix, but youâll need touch-ups once or twice a year. A more permanent option is surgical reconstruction; this takes about 30 minutes and is done under local anaesthesia, but the cost is even greater, varying from $1,200 to $2,000.
If the expense of a medi-spa visit is too steep but youâre not ready to throw in the towel on statement earrings, fret not â thereâs hope. I turned to two iconic Canadian jewellery designers â Jenny Bird, who has her own eponymous line, and Corrine Anestopoulos of Biko â to get their insight. Here, they share their tips on how to avoid further damage and which earring styles will give your ears oomph while disguising stretched holes.
1. Find the right balance
When Bird designs her pieces, sheâs always thinking about how to prevent holes from stretching, and a key consideration is weight distribution. âIf the weight is heavier on the bottom of the earring, this increases the swing, and swing is the enemy of healthy, toned holes,â she says.
2. Disguise the droop
There are plenty of styles that will cover your elongated holes; Anestopoulos suggests wearing one that hugs the lobe. âLook for an earring top that covers the hole,â she says. This can be done with a dramatic piece or even a simple stud or hoop.
3. Look for support
Itâs not just about whatâs happening up front; fitted backings are a must to help prevent further damage. âDonât feel like you always have to use the backings your earrings come with,â says Bird. She prefers a bullet backing over a butterfly backing, and Anestopoulos likes disc-like backings.
âThis adds comfort and helps the weight of the earrings to be distributed over a larger area and not just the earring hole itself,â says Anestopoulos.
4. Discover your perfect fit
Do you think earrings are one-size-fits-all? So did we, but theyâre not. Earrings should sit flat against the front of the lobe so the two pieces can compress the ear and support each other. Bird likens this to a sandwich. âA stable lobe sandwich requires as much real estate [metal surface] as possible,â she says. This ensures that less weight is on the hole.
5. Give your lobes a night off
We know that we shouldnât go to sleep with massive hoops, but how about a medium or small pair? Best not to â both Anestopoulos and Bird say our piercings need a break, especially if the lobes are stretched. However, Bird warns about removal. âBe conscious [and gentle] when youâre taking them out â frequent removal can cause damage over time.â
6. Material mattersâŠ
If your lobes are droopy but youâre craving some dangling drama, skip the beaded shoulder dusters or jewel-encrusted chandeliers and look for fabric or lightweight metal instead. âThe weight of the earring is so important,â says Anestopoulos. âI aim to keep all Biko earrings as lightweight as possible.â
Bird suggests choosing a hollow style. âThey provide the illusion of luxurious volume without the weight, and there are lots of good tube hoops on the market these days,â she says.
7. And so does size
If your piercings are already compromised, you need to take it easy on the length. âEarrings longer than midi-length [1.5 inches] will have a swing, and that momentum is bad news,â says Bird.
Shop statement earrings for stretched lobes that wonât damage your ears:
If youâre looking to mitigate damage but also desperate for some drama, try one of these comfortable earrings for stretched lobes with serious fashion payoff.
Jenny Bird Instant Lift Earring Backs

Bird herself designed these earring backs to instantly lift the earring and prevent future droop. To wear, simply position the lock upright with the loop facing up, and slide the earring post through the lock, until the smooth side touches your earlobe. (Trust us, itâs easy.) These work beautifully with most JB designs, but are especially handy with statement earrings like the Nouveau Puffs or exaggerated Tome Hoops below.
Tome Hoop â Large

These deliciously plump tubular hoops come in both high-polish gold and silver. Theyâre wearable for everyday while still making a style-forward statement thanks to details like their rounded ends.
Biko Orla Studs â Silver

A statement stud can pack a punch. These lightweight silver studs have even weight distribution, which means they wonât swing around â and they cover holes.
Amazon Sterling Silver Lightweight Hoop Earrings

You canât argue with 4.4 stars on Amazon so why not throw these everyday tubular hoops in with your next laundry detergent order? One reviewer noted theyâre so lightweight, they forget theyâre wearing them â mission save droopy lobes accomplished.
Mejuri DĂŽme Huggies

These sleek sculptural earrings hug the lobe, thus concealing stretched earring holes. Plus, theyâre super lightweight so they donât risk doing further damage.
Lemaire Silver Long Drop Ear Cuff

Treat yourself to this ear cuff that holds on tight and gives stretched piercings full coverage. The imperfect silver design adds extra interest, too.Â
Amazon Lightweight Hollow Tube Hoops

These lightweight hoops are totally tubular. Pun aside, they really are hollow, which means theyâre lightweight. And they come in a variety of hoops sizes and metals. Winning!
Cadette Ora Lobe Hugger Earrings

Hide your stretched piercings with these elegant lobe huggers. The curved, pearl-adorned style comes in both silver and gold, plus theyâre handmade in Toronto, Canada.
This article contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
With files from Jennifer Berry




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